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By Cleo, AU (unknown date)

A wonder-bra for your body:
The $3 facelift:
Loosing weight it key to reducing your chin baggage and laughing for just 15 mins a day will burn a whole 209kJs! Having a coffee after a meal is a little trick French women use to boost their metabolism. So, enjoy a skinny latte after lunch guilt-free.

The upper arm slimmer:
Soy is the new weapon in fat-blasting. It contains phytoestrogens, which prevent the release of enzymes that destroy the nice, elastic collagen in our skin. Weight loss hypnosis is also gaining fans. You play a track on your Ipod, slip into a relaxing trance, and let your subconscious mind soak up the health information.

The two-minute boob job:
Everyone has flabby bits, even former supermodels like Tyra Banks, who wears a special bra to hold her jiggly bits. Boob overhang is hard to tone but Vitamin C supplements are like exercise in a pill. Just 500mg a day will boost your fat-burning by up to 3%. Berries, oranges, grapefruit, and broccoli are also high in vitamin C, so add them to your diet.

The pain-free thigh reduction:
Anti-cellulite creams can make an impact. Ingredients to look for include forskolin and caffeine (fat burners); retinol and coenzyme Q10 (skin firmers); and marine extracts like carrageenan and alginic acid (cellulite smoothers). Natural substances such as black pepper, ginger, green tea, cinnamon and ginkgo, are also know flab busters.

The no-effort bum lift:
Even Kate Beckinsale says she has “fat ass” days. Banish them forever by adding garlic and apples to your diet to reduce fat in your cells. A daily prescription of fruit and vegetables such as spinach, eggplant, cabbage, celery, leek, grapes, melon and prunes will not only firm up your skin but also in the to battle against ageing with a team of super-0nutrient antioxidants.

The crunch-free stomach smooth:
Fat physics says dehydration makes skin lax so drink up but stay clear of those fancy, new fruit-flavours waters – they can have as much sugar as a can of coke, which is up to 13 teaspoons per 500ml! Belly dancing and horse riding may also pull in your waist.